Meet the Coaches

Chelsea Rainer

T&T Team Head Coach & Program Manager

US National Team Head Coach (DMT)

Junior Olympic Program Chair

Region 2 Chair

USA Gymnastics Master of Sport (Tumbling and Double Mini)


  • July 26

Favorite foods

  • Sushi
  • Tacos
  • Cold Brew Iced Coffee

Favorite colors

  • Glow in the dark
  • Black
  • Aqua Blue


  • Diesel (Silver Lab)
  • Rocky (Chocolate Lab)

Chelsea comes to NVG with 17 years of competitive coaching experience and was instrumental in starting TNT in the State of Arizona. She was a member of the Arizona T&T State Board since it's creation in 2005 until May of 2017 and is currently serving as the Regional Chair for USA Gymnastics as well as being a Category 1 judge (the highest US rating). Chelsea has produced and coached multiple State, Regional and National Champions, Elite, Olympic Developmental and Jump Start National Team Members, Junior and Senior National Team Members as well as coached Elite athletes at the Visa Elite National Championships, World Age Group Final Selections, World Age Group Championships, World Championships, World Cups and multiple international competitions. Chelsea was the 2014 USA Gymnastics Jump Start Coach of the Year. In 2015 Chelsea was named as the Assistant Trampoline Coach for Team USAs World Age Group Team and the NVG program was also nominated as developmental club of the year by USA Gymnastics. In 2017 NVG was named as the Arizona T&T Team of the Year and Chelsea named Arizona T&T Coach of the Year, she was nominated by USA Gymnastics as Elite Double Mini Coach of the Year. She has coached 2 World Age Group Competitions as well as being the head coach to the 2018 and 2019 World Championships and the 2019 Valladolid World Cup. Chelsea is currently the head coach of the USA Gymnastics Double Mini National Team.

In her spare time Chelsea enjoys spending time with her familty, playing with her puppies, doing CrossFit and traveling.

Caitlin Zrike

T&T Team Coach

CRL Team Director


  • September 10

favorite foods

  • Penne Pasta

Favorite colors

  • Red

I am an Arizona native, I have 3 pets, love the outdoors, and I have been coaching gymnastics for seven going on eight years. I started my coaching career here at North Valley Gymnastics. I coached Trampoline and Tumbling for three years consecutively before my husband joined the Navy.  While we were stationed in Virginia I coached competitive girls gymnastics for three years at Hurricane Gymnastics. When we moved back to Arizona I came back to North Valley Gymnastics to the Trampoline and Tumbling Program. I have been a certified Trampoline and Tumbling  judge for two years. I have been in leadership roles at both North Valley Gymnastics and Hurricane Gymnastics for most of my coaching career. And I am excited to continue growing and coaching here at North Valley Gymnastics.